Kripalu Yin Yoga Teacher Training
March 25 - 29, 2019
NOW part of
Kripalu 1,000 hour Yoga Teacher Training
IT IS NOT REQUIRED TO BE PART OF THE 1,000 HOUR TRAINING TO TAKE PART IN THIS TRAINING - OPEN TO TEACHERS OF ALL TRADITIONS AND EXPERIENCED PRACTITIONERS
It is with great joy that we have been in partnership with Kripalu to create this NEW Yin Yoga Teacher Training. We are delighted to see this come to fruition and hope many of you join us.
Yin Yoga is a perfect complement to our more active lives and Yoga practices. This practice is an approach that uses traditional Yoga poses in a non – traditional way. It is both contemplative and energy enhancing. This comprehensive professional training will support you in bringing Yin Yoga to your classes and your personal practice.
As a result of taking this training you will:
- understand the principles and learn how to teach Yin Yoga
- learn the techniques to lead a Yin / Yang Yoga class
- heighten your observation skills
- cultivate the knowledge of appropriate options for the asanas
- learn pranayamas that enhance the energy body
- experience and learn a variety of meditation practices
- explore the energetic anatomy of the meridian systems
- learn how to use Yin Yoga for self care
Journey Into Yoga Yin Yoga Teacher Training: Finding the Balance
September 15 - 19, 2019 at
Art of Living in Boone, North Carolina
with Brahmani Liebman and Jashoda Edmunds
For teachers and dedicated students with min. 2 years practice.
Discover Yin Yoga as a tool for exploring your life, your teaching, and your personal practice. Each day of this program includes asana, didactic teachings, psycho-spiritual inquiry, and posture clinics. The Yin Yoga approach, when integrated with yogic and Buddhist philosophies and meditative practices, is both contemplative and energy enhancing.
In addition to learning how to teach Yin Yoga, you
* Heighten your observational skills
* Cultivate appropriate options for the asanas
* Practice pranayama techniques that enhance the energy body
* Explore the energetic anatomy of the meridian, organ, and chakra systems.
Yin Yoga is appropriate for all ages and stages of life.
Participants will receive the Journey Into Yoga Yin Yoga manual and upon meeting with requirements a Letter of Completion.
Journey Into Yoga is a Registered Yoga Alliance 500 hour school.
Recommended reading Sarah Powers, Insight Yoga (Shambhala) and Bernie Clark, YinSights (YinSights Publishing).
Living A Spiritual Life: Walking the Talk
FUTURE DATES TBD
For Yoga Teachers of All Traditions & Dedicated Practitioners
As yoga teachers, we share the practices of asana, pranayama, and meditation with our students, and show them how to take those teachings off the mat and into daily life. If we can't find balance and connection to Source in our own lives, how can we authentically inspire others?
Explore how to live from the qualities of the heart with commitment and dedicated practice so you can recognize your interconnection with all that is and allow that connection to reveal itself in every aspect of your life.
This program focuses on the innate qualities of generosity, morality, renunciation, wisdom, energy, patience, truthfulness, determination, loving-kindness, and equanimity. Our time together includes, teachings, practice and conversation about how to integrate these qualities into our lives as human beings and as teachers.
Come discover how the whole world benefits when we align with a balanced and contented mind and live from an awakened heart.
This program may be taken as part of Kripalu's 1000-Hour Teacher Training or as a standalone program.